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Your Next Move Reflection Toolkit: Look Beyond The Moment

See more than one possible road.

Activities explore consequences, influence and turning points, while helping pupils distinguish what they can change from what they cannot. They practise finding alternative responses without pretending that every situation is easy or fair.

Influence • Choices • Possibilities • Adaptability

Learning Outcomes

Outcome 1:

Understand how one response can influence what happens next

Outcome 2:

Identify possible turning points in a difficult situation

Outcome 3:

Distinguish between what they can influence and what is outside their control

Outcome 4:

Consider alternative responses and the different possibilities they might create

Outcome 5:

Develop realistic optimism by recognising difficulty while still looking for what may be possible

What's included

A quick look at the classroom-ready resources that come with this lesson.

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1. Your Next Move Reflection Toolkit Introduction

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5. Your Next Move Reflection Toolkit Look Beyond the Moment

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Contributing Experts

People who helped produce this lesson.

Lucy Bailey

Lucy Bailey is Founder of Bounce Forward and Healthy Minds for Parents. With two decades of experience in mental resilience and emotional wellbeing, and training 1000s of teachers, parents and other adults around children and young people. Lucy is proud of her early career in youth work and children services. Lucy had a poor experience of school and that has driven her passion to influence UK policy to form a positive system of change with psychological fitness at the core. Lucy has directed national research projects (including the Healthy Minds five year study), is certified by University of Pennsylvania, has an MSc in Practice Based Research, a BSc in Social Policy and Criminology, and a Post-Graduate Certificate in Education. Her published book Raise Resilience: Teach your teenager well has led to the creation of the Psychological Fitness Nana bridging old school wisdom with modern psychology for parents of the 21st century.

About the Organisation

Bounce Forward is the UK’s psychological-fitness charity.

We help children and young people — and the adults and environments around them — develop the understanding, skills and shared language to regulate, recover and adapt through challenge, change and everyday life.

Our work brings together mental resilience and emotional wellbeing, shifting the focus upstream: building capability before crisis, rather than waiting for something to go wrong. We translate evidence from psychology, resilience research, cognitive behavioural approaches and positive psychology into practical learning that can be taught, modelled and used in real life.

From evidence-informed curricula and staff development to family support and whole-community approaches, our work recognises that young people do not develop in isolation. What happens around a young person shapes what becomes possible within them.

Everything we create is practical, grounded in evidence and designed to build something that lasts — psychologically fit people and communities, better prepared to meet life.

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