Teach Mental Resilience

Connecting the Brain, Emotions & Thoughts Primary

Students explore the relationship between the brain, emotions, and thinking patterns. This lesson demystifies how the brain processes emotional experiences and how our thoughts are deeply intertwined with how we feel, helping students understand the science behind their emotional responses.

Learning Outcomes

Outcome 1:

Understand basic brain structures relevant to emotional processing

Outcome 2:

Explain how thoughts and emotions influence each other

Outcome 3:

Identify how the brain's threat response impacts behaviour and thinking

Outcome 4:

Apply this knowledge to begin recognising their own emotional and thought patterns

What's included

A quick look at the classroom-ready resources that come with this lesson.

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About the Organisation

Bounce Forward is a registered charity on a mission to transform how we think about mental health, shifting the narrative from deficit and crisis to strength, prevention, and psychological fitness. They create evidence-based programmes, curricula, and training that give young people, school staff, and the adults around children the knowledge, language, and daily habits to build genuine mental resilience. From whole-staff training to five-year school curricula, everything they do is practical, grounded in science, and designed to make a lasting difference not just in the moment, but across a lifetime.

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