Healthy Minds

Understanding Mental Illness

This lesson moves from brain science to the lived experience of mental illness. Students explore the four most prevalent mental health conditions affecting young people — anxiety, depression, self-harm, and eating disorders — through a structured group research and presentation activity. Each group develops a character's diary entry to explore the real day-to-day impact of their assigned condition, then presents their findings to the class.

Learning Outcomes

Outcome 1:

Define depression and anxiety and outline their prevalence

Outcome 2:

Describe the symptoms of depression and anxiety and explain how these might impact on someone's day-to-day life

Outcome 3:

Explain the most common treatments for common mental health issues

What's included

A quick look at the classroom-ready resources that come with this lesson.

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Healthy Minds Teacher Guide — Mental Illness & Behaviours Handouts pages 98–107
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Resilience Competencies page 8
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Student Handbook — Mental Illness MindMap page 18
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"A Day in the Life of" page 19
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"A Young Person with…" page 20
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About Bounce Forward

Bounce Forward provides evidenced, practical educational resources that help young people build mental resilience, emotional wellbeing, and a growth mindset.

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