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Resilience Revisited: WoBbLe Review

Reinforces the WoBbLe skill (Worst/Best/Most Likely case) to tame Catastrophising Gremlin Beliefs. Covers when WoBbLe is appropriate and introduces emergency response skills (999, recovery position).

Learning Outcomes

Outcome 1:

Recap the WoBbLe skill – to tame Catastrophising Gremlin Beliefs

Outcome 2:

Know when to use the WoBbLe skill

Outcome 3:

Consider resilience and what to do in an emergency

What's included

A quick look at the classroom-ready resources that come with this lesson.

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Bounce Forward Healthy Minds Student Handbook Resilience Revisited

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Resilience Revisited Bounce Forward Healthy Minds Teacher Guide 2023

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Calling 999 Film

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Recovery Position

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Bounce Forward Healthy Minds Teacher Guide Introduction

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Bounce Forward Resilience Revisited Lesson 3

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About the Organisation

Bounce Forward is a registered charity on a mission to transform how we think about mental health, shifting the narrative from deficit and crisis to strength, prevention, and psychological fitness. They create evidence-based programmes, curricula, and training that give young people, school staff, and the adults around children the knowledge, language, and daily habits to build genuine mental resilience. From whole-staff training to five-year school curricula, everything they do is practical, grounded in science, and designed to make a lasting difference not just in the moment, but across a lifetime.

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