WoBbLe Review
Reinforces the WoBbLe skill (Worst/Best/Most Likely case) to tame Catastrophising Gremlin Beliefs. Covers when WoBbLe is appropriate and introduces emergency response skills (999, recovery position).
Learning Outcomes
Outcome 1:
Recap the WoBbLe skill – to tame Catastrophising Gremlin Beliefs
Outcome 2:
Know when to use the WoBbLe skill
Outcome 3:
Consider resilience and what to do in an emergency
What's included
A quick look at the classroom-ready resources that come with this lesson.
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1 PowerPoint
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2 links
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3 PDFs
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About Bounce Forward
Bounce Forward provides evidenced, practical educational resources that help young people build mental resilience, emotional wellbeing, and a growth mindset.