Revisit the Skills of Resilience
Recap of the five resilience skills (Harnessing Emotions, Noticing Gremlins, Reframing, Moving On, WoBbLe) with a focus on when and how to apply them in real-life situations.
Learning Outcomes
Outcome 1:
Refresh the resilience skills
Outcome 2:
Increase awareness of when to use the skills and in what circumstances
Outcome 3:
Students who have not completed previous lessons gain a basic idea of the resilience skills
What's included
A quick look at the classroom-ready resources that come with this lesson.
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1 PowerPoint
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3 PDFs
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About Bounce Forward
Bounce Forward provides evidenced, practical educational resources that help young people build mental resilience, emotional wellbeing, and a growth mindset.