Resilience Revisited: Revisit the Skills of Resilience
Recap of the five resilience skills (Harnessing Emotions, Noticing Gremlins, Reframing, Moving On, WoBbLe) with a focus on when and how to apply them in real-life situations.
Learning Outcomes
Outcome 1:
Refresh the resilience skills
Outcome 2:
Increase awareness of when to use the skills and in what circumstances
Outcome 3:
Students who have not completed previous lessons gain a basic idea of the resilience skills
What's included
A quick look at the classroom-ready resources that come with this lesson.
Available after purchase
Available after purchase
Available after purchase
Available after purchase
About the Organisation
Bounce Forward is a registered charity on a mission to transform how we think about mental health, shifting the narrative from deficit and crisis to strength, prevention, and psychological fitness. They create evidence-based programmes, curricula, and training that give young people, school staff, and the adults around children the knowledge, language, and daily habits to build genuine mental resilience. From whole-staff training to five-year school curricula, everything they do is practical, grounded in science, and designed to make a lasting difference not just in the moment, but across a lifetime.