Healthy Minds

Resilience Planning

This is the final lesson of the Foundation module — a consolidation and celebration lesson. Students revisit all five resilience skills taught across the module through a structured review quiz, then create their own individual Resilience Plan that captures what they have learnt and how they will apply it in their lives.

Learning Outcomes

Outcome 1:

Understand all the resilience skills covered in the lessons.

Outcome 2:

Create an individual resilience plan.

Outcome 3:

Consider how resilience skills can help one express themselves and understand others.

What's included

A quick look at the classroom-ready resources that come with this lesson.

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About Bounce Forward

Bounce Forward provides evidenced, practical educational resources that help young people build mental resilience, emotional wellbeing, and a growth mindset.

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