Healthy Minds

Resilience Planning Secondary

This is the final lesson of the Foundation module — a consolidation and celebration lesson. Students revisit all five resilience skills taught across the module through a structured review quiz, then create their own individual Resilience Plan that captures what they have learnt and how they will apply it in their lives.

Learning Outcomes

Outcome 1:

Understand all the resilience skills covered in the lessons.

Outcome 2:

Create an individual resilience plan.

Outcome 3:

Consider how resilience skills can help one express themselves and understand others.

What's included

A quick look at the classroom-ready resources that come with this lesson.

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About the Organisation

Bounce Forward is a registered charity on a mission to transform how we think about mental health, shifting the narrative from deficit and crisis to strength, prevention, and psychological fitness. They create evidence-based programmes, curricula, and training that give young people, school staff, and the adults around children the knowledge, language, and daily habits to build genuine mental resilience. From whole-staff training to five-year school curricula, everything they do is practical, grounded in science, and designed to make a lasting difference not just in the moment, but across a lifetime.

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