Action Planning
This lesson brings together all four Learning Action Plans completed across the series and consolidates the skills into a personal forward-planning document. Students first practise using the skills "in the moment" through the Hot Seat activity with an exam-day social stressor scenario, then write a detailed personal plan covering Gremlin Beliefs, learning capabilities, strategies, support networks, and self-reward. The lesson closes with a Q&A opportunity and a summary of the five core benefits of resilience for learning.
Learning Outcomes
Outcome 1:
Practise using the skills in the moment
Outcome 2:
Reflect on my wellbeing, my learning process, and how I can be my best
Outcome 3:
Consider and explore anything I need clarity on
What's included
A quick look at the classroom-ready resources that come with this lesson.
About the Organisation
Bounce Forward is a registered charity on a mission to transform how we think about mental health, shifting the narrative from deficit and crisis to strength, prevention, and psychological fitness. They create evidence-based programmes, curricula, and training that give young people, school staff, and the adults around children the knowledge, language, and daily habits to build genuine mental resilience. From whole-staff training to five-year school curricula, everything they do is practical, grounded in science, and designed to make a lasting difference not just in the moment, but across a lifetime.