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Resilient Learners: Action Planning

This lesson brings together all four Learning Action Plans completed across the series and consolidates the skills into a personal forward-planning document. Students first practise using the skills "in the moment" through the Hot Seat activity with an exam-day social stressor scenario, then write a detailed personal plan covering Gremlin Beliefs, learning capabilities, strategies, support networks, and self-reward. The lesson closes with a Q&A opportunity and a summary of the five core benefits of resilience for learning.

Learning Outcomes

Outcome 1:

Practise using the skills in the moment

Outcome 2:

Reflect on my wellbeing, my learning process, and how I can be my best

Outcome 3:

Consider and explore anything I need clarity on

What's included

A quick look at the classroom-ready resources that come with this lesson.

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Bounce Forward Healthy Minds Resilient Learners Student Handbook

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Bounce Forward Resilient Learners Lesson 5

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Bounce Forward Healthy Minds Teacher Guide Introduction

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Resilient Learners Bounce Forward Healthy Minds Teacher Guide 2023

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Healthy Minds Teacher Guide — Resilience Competencies page 8

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Student Handbook — My Planning Worksheet page 18

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Benefits of Resilience page 19

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About the Organisation

Bounce Forward is a registered charity on a mission to transform how we think about mental health, shifting the narrative from deficit and crisis to strength, prevention, and psychological fitness. They create evidence-based programmes, curricula, and training that give young people, school staff, and the adults around children the knowledge, language, and daily habits to build genuine mental resilience. From whole-staff training to five-year school curricula, everything they do is practical, grounded in science, and designed to make a lasting difference not just in the moment, but across a lifetime.

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