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Resilient Decisions: Assessing Risk and Opportunity

This lesson applies the ABC model directly to risk and opportunity scenarios, showing how Gremlin Beliefs can lead to poor decisions in both directions — giving in to peer pressure on risk, or backing away from genuine opportunity. Students learn the "Hot Seat" technique for disputing Gremlin Beliefs in the moment, and explore how peer influence — positive and negative — shapes real-life decision-making.

Learning Outcomes

Outcome 1:

Explain the importance of flexible and accurate thinking for dilemmas

Outcome 2:

Identify the risk and opportunity in decisions

Outcome 3:

Understand the power of peer influence on the decision-making process

What's included

A quick look at the classroom-ready resources that come with this lesson.

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Bounce Forward Resilient Decisions Lesson 2

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Resilient Decisions Bounce Forward Healthy Minds Teacher Guide 2023

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Bounce Forward Healthy Minds Teacher Guide Introduction

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Bounce-Forward-Healthy-Minds-Resilient-Decisions-Student-Handbook

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Healthy Minds Teacher Guide — Resilience Competencies page 8

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Student Handbook — Hot Seat scenarios pages 7–8

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Learning Record page 9

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Home Activity page 10

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About the Organisation

Bounce Forward is a registered charity on a mission to transform how we think about mental health, shifting the narrative from deficit and crisis to strength, prevention, and psychological fitness. They create evidence-based programmes, curricula, and training that give young people, school staff, and the adults around children the knowledge, language, and daily habits to build genuine mental resilience. From whole-staff training to five-year school curricula, everything they do is practical, grounded in science, and designed to make a lasting difference not just in the moment, but across a lifetime.

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